The Self-Care Myths We Believe
prep
Review slide deck
directions
facilitator introduction: Self-care is necessary.
Tip: Bust myths with humor.
Wrap-up: Normalize self-care.
additional resources
IS SELF-CARE SELFISH? SELF-CENTEREDNESS VS. SELFLESSNESS IN MENTAL HEALTH-ACTIVE MINDS
SELF-CARE ISN’T SELFISH OR SUPERFICIAL-PSYCHOLOGY TODAY