The Body’s Stress Response
prep
Review slide deck
Print Body Scan for Stress worksheets
directions
facilitator introduction: Stress shows in the body.
Tip: Encourage observation.
Wrap-up: Reinforce noticing early.
Review slide deck
Print Body Scan for Stress worksheets
facilitator introduction: Stress shows in the body.
Tip: Encourage observation.
Wrap-up: Reinforce noticing early.