Goal Setting

Goal Setting Shine Sessions guide participants in identifying their personal goals and creating clear, realistic steps to achieve them. These sessions focus on building motivation, practicing organization, and developing persistence when challenges arise. By learning how to set meaningful goals and celebrate progress, participants gain confidence in their ability to shape their future and reach their full potential.

Title Duration


Backwards planning

Breaking down goals

Creating long term & Short term goals

overcoming obstacles and setbacks

Revisiting and Adjusting Goals

SMART Goals made simple

tracking progress & celebrating wins

vision boarding

why goals matter

You’re the author of your life

10-15 min

10-15 min

10-15 min

10-15 min

10-15 min

10-15 min

10-15 min

10-15 min

10-15 min

10-15 min