Goal Setting
Goal Setting Shine Sessions guide participants in identifying their personal goals and creating clear, realistic steps to achieve them. These sessions focus on building motivation, practicing organization, and developing persistence when challenges arise. By learning how to set meaningful goals and celebrate progress, participants gain confidence in their ability to shape their future and reach their full potential.
Title Duration
Backwards planning
Breaking down goals
Creating long term & Short term goals
overcoming obstacles and setbacks
Revisiting and Adjusting Goals
SMART Goals made simple
tracking progress & celebrating wins
vision boarding
why goals matter
You’re the author of your life
10-15 min
10-15 min
10-15 min
10-15 min
10-15 min
10-15 min
10-15 min
10-15 min
10-15 min
10-15 min