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40 Conversation Cards
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40 Conversation Cards
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40 Conversation Cards

Bouncing Back: What Resilience Really Means


prep

Review slide deck

Print Resilience Tree Handouts

directions

facilitator introduction: Normalize setbacks.

Tip: Offer examples of roots (values, mentors, faith, routines).

Wrap-up: Invite girls to share one root or branch.

additional resources

Resilience Tree

10 Tips to build skills on bouncing back from rough times-American psychological association

Activities to build your teen’s resilience-workplace strategies for mental health

CASEL Core Competencies: SELF-MANAGEMENT & sELF-AWARENESS

BELONGING. EMPOWERING. TRANSFORMATIVE.